Version History
Here you can find the changelog of Oomph: Home & Gym Workouts since it was posted on our website on 2021-12-23.
The latest version is 3.9.6 and it was updated on soft112.com on 19 April, 2024.
See below the changes in each version:
version 3.9.6
posted on 2024-04-17
Apr 17, 2024
Version 3.9.6
What's New in Oomph: Unleash Your Inner Power!
Get ready to supercharge your fitness journey with Oomph's latest update!
Calorie Tracker:
Now you can easily keep track of your daily calorie intake with our Calorie Tracker. Whether you're working towards weight loss, muscle gain, or just aiming to maintain a healthy diet, this feature is your ultimate companion on your fitness journey.
New Fitness Exercises:
We've reworked exciting kickboxing, boxing, booty, HIIT, and strength workouts to our arsenal. Burn fat, build muscle, and boost your confidence like never before with these exhilarating routines!
Self-Defense Techniques:
Learn essential self-defense techniques to ensure your safety. Oomph is not just about fitness; it's about equipping you with the skills you need to protect yourself effectively.
Inner Peace and Serenity:
Achieve true inner peace with our expanded collection of meditations, affirmations, and visualizations. Unlock your inner Oomph and find balance in mind and body.
Customized Workouts:
Tailor your fitness experience with ease. Choose the duration and intensity of every workout to suit your unique needs and preferences.
Apple Health Integration:
Seamlessly sync your Apple Watch with Oomph to monitor your activity, track workouts, calories burned, and more. Stay on top of your fitness goals effortlessly.
Remember, Oomph is here to make your at-home fitness journey not only effective but also enjoyable. Our motivational coaches are by your side whenever you need that extra push.
Get ready to unleash your inner Oomph and experience fitness like never before!
version 3.9.2
posted on 2024-03-22
Mar 22, 2024
Version 3.9.2
What's New in Oomph: Unleash Your Inner Power!
Get ready to supercharge your fitness journey with Oomph's latest update!
Calorie Tracker:
Now you can easily keep track of your daily calorie intake with our Calorie Tracker. Whether you're working towards weight loss, muscle gain, or just aiming to maintain a healthy diet, this feature is your ultimate companion on your fitness journey.
New Fitness Exercises:
We've reworked exciting kickboxing, boxing, booty, HIIT, and strength workouts to our arsenal. Burn fat, build muscle, and boost your confidence like never before with these exhilarating routines!
Self-Defense Techniques:
Learn essential self-defense techniques to ensure your safety. Oomph is not just about fitness; it's about equipping you with the skills you need to protect yourself effectively.
Inner Peace and Serenity:
Achieve true inner peace with our expanded collection of meditations, affirmations, and visualizations. Unlock your inner Oomph and find balance in mind and body.
Customized Workouts:
Tailor your fitness experience with ease. Choose the duration and intensity of every workout to suit your unique needs and preferences.
Apple Health Integration:
Seamlessly sync your Apple Watch with Oomph to monitor your activity, track workouts, calories burned, and more. Stay on top of your fitness goals effortlessly.
Remember, Oomph is here to make your at-home fitness journey not only effective but also enjoyable. Our motivational coaches are by your side whenever you need that extra push.
Get ready to unleash your inner Oomph and experience fitness like never before!
version 3.9.0
posted on 2024-02-06
Feb 6, 2024
Version 3.9.0
What's New in Oomph: Unleash Your Inner Power!
Get ready to supercharge your fitness journey with Oomph's latest update!
Calorie Tracker:
Now you can easily keep track of your daily calorie intake with our Calorie Tracker. Whether you're working towards weight loss, muscle gain, or just aiming to maintain a healthy diet, this feature is your ultimate companion on your fitness journey.
New Fitness Exercises:
We've reworked exciting kickboxing, boxing, booty, HIIT, and strength workouts to our arsenal. Burn fat, build muscle, and boost your confidence like never before with these exhilarating routines!
Self-Defense Techniques:
Learn essential self-defense techniques to ensure your safety. Oomph is not just about fitness; it's about equipping you with the skills you need to protect yourself effectively.
Inner Peace and Serenity:
Achieve true inner peace with our expanded collection of meditations, affirmations, and visualizations. Unlock your inner Oomph and find balance in mind and body.
Customized Workouts:
Tailor your fitness experience with ease. Choose the duration and intensity of every workout to suit your unique needs and preferences.
Apple Health Integration:
Seamlessly sync your Apple Watch with Oomph to monitor your activity, track workouts, calories burned, and more. Stay on top of your fitness goals effortlessly.
Remember, Oomph is here to make your at-home fitness journey not only effective but also enjoyable. Our motivational coaches are by your side whenever you need that extra push.
Get ready to unleash your inner Oomph and experience fitness like never before!
version 3.8.9
posted on 2024-01-16
Jan 16, 2024
Version 3.8.9
What's New in OOMPH: Unleash Your Inner Power!
Get ready to supercharge your fitness journey with OOMPH's latest update!
Calorie Tracker:
Now you can easily keep track of your daily calorie intake with our Calorie Tracker. Whether you're working towards weight loss, muscle gain, or just aiming to maintain a healthy diet, this feature is your ultimate companion on your fitness journey.
New Fitness Exercises:
We've reworked exciting kickboxing, boxing, booty, HIIT, and strength workouts to our arsenal. Burn fat, build muscle, and boost your confidence like never before with these exhilarating routines!
Self-Defense Techniques:
Learn essential self-defense techniques to ensure your safety. OOMPH is not just about fitness; it's about equipping you with the skills you need to protect yourself effectively.
Inner Peace and Serenity:
Achieve true inner peace with our expanded collection of meditations, affirmations, and visualizations. Unlock your inner OOMPH and find balance in mind and body.
Customized Workouts:
Tailor your fitness experience with ease. Choose the duration and intensity of every workout to suit your unique needs and preferences.
Apple Health Integration:
Seamlessly sync your Apple Watch with OOMPH to monitor your activity, track workouts, calories burned, and more. Stay on top of your fitness goals effortlessly.
Remember, OOMPH is here to make your at-home fitness journey not only effective but also enjoyable. Our motivational coaches are by your side whenever you need that extra push.
Get ready to unleash your inner OOMPH and experience fitness like never before!
version 3.8.8
posted on 2023-12-25
Dec 25, 2023
Version 3.8.8
What's New in OOMPH: Unleash Your Inner Power!
Get ready to supercharge your fitness journey with OOMPH's latest update!
Calorie Tracker:
Now you can easily keep track of your daily calorie intake with our Calorie Tracker. Whether you're working towards weight loss, muscle gain, or just aiming to maintain a healthy diet, this feature is your ultimate companion on your fitness journey.
New Fitness Exercises:
We've reworked exciting kickboxing, boxing, booty, HIIT, and strength workouts to our arsenal. Burn fat, build muscle, and boost your confidence like never before with these exhilarating routines!
Self-Defense Techniques:
Learn essential self-defense techniques to ensure your safety. OOMPH is not just about fitness; it's about equipping you with the skills you need to protect yourself effectively.
Inner Peace and Serenity:
Achieve true inner peace with our expanded collection of meditations, affirmations, and visualizations. Unlock your inner OOMPH and find balance in mind and body.
Customized Workouts:
Tailor your fitness experience with ease. Choose the duration and intensity of every workout to suit your unique needs and preferences.
Apple Health Integration:
Seamlessly sync your Apple Watch with OOMPH to monitor your activity, track workouts, calories burned, and more. Stay on top of your fitness goals effortlessly.
Remember, OOMPH is here to make your at-home fitness journey not only effective but also enjoyable. Our motivational coaches are by your side whenever you need that extra push.
Get ready to unleash your inner OOMPH and experience fitness like never before!
version 3.8.7
posted on 2023-12-06
Dec 6, 2023
Version 3.8.7
What's New in OOMPH: Unleash Your Inner Power!
Get ready to supercharge your fitness journey with OOMPH's latest update!
Calorie Tracker:
Now you can easily keep track of your daily calorie intake with our Calorie Tracker. Whether you're working towards weight loss, muscle gain, or just aiming to maintain a healthy diet, this feature is your ultimate companion on your fitness journey.
New Fitness Exercises:
We've reworked exciting kickboxing, boxing, booty, HIIT, and strength workouts to our arsenal. Burn fat, build muscle, and boost your confidence like never before with these exhilarating routines!
Self-Defense Techniques:
Learn essential self-defense techniques to ensure your safety. OOMPH is not just about fitness; it's about equipping you with the skills you need to protect yourself effectively.
Inner Peace and Serenity:
Achieve true inner peace with our expanded collection of meditations, affirmations, and visualizations. Unlock your inner OOMPH and find balance in mind and body.
Customized Workouts:
Tailor your fitness experience with ease. Choose the duration and intensity of every workout to suit your unique needs and preferences.
Apple Health Integration:
Seamlessly sync your Apple Watch with OOMPH to monitor your activity, track workouts, calories burned, and more. Stay on top of your fitness goals effortlessly.
Remember, OOMPH is here to make your at-home fitness journey not only effective but also enjoyable. Our motivational coaches are by your side whenever you need that extra push.
Get ready to unleash your inner OOMPH and experience fitness like never before!
version 3.8.4
posted on 2023-11-07
Nov 7, 2023
Version 3.8.4
What's New in OOMPH: Unleash Your Inner Power!
Get ready to supercharge your fitness journey with OOMPH's latest update!
Calorie Tracker:
Now you can easily keep track of your daily calorie intake with our Calorie Tracker. Whether you're working towards weight loss, muscle gain, or just aiming to maintain a healthy diet, this feature is your ultimate companion on your fitness journey.
New Fitness Exercises:
We've reworked exciting kickboxing, boxing, booty, HIIT, and strength workouts to our arsenal. Burn fat, build muscle, and boost your confidence like never before with these exhilarating routines!
Self-Defense Techniques:
Learn essential self-defense techniques to ensure your safety. OOMPH is not just about fitness; it's about equipping you with the skills you need to protect yourself effectively.
Inner Peace and Serenity:
Achieve true inner peace with our expanded collection of meditations, affirmations, and visualizations. Unlock your inner OOMPH and find balance in mind and body.
Customized Workouts:
Tailor your fitness experience with ease. Choose the duration and intensity of every workout to suit your unique needs and preferences.
Apple Health Integration:
Seamlessly sync your Apple Watch with OOMPH to monitor your activity, track workouts, calories burned, and more. Stay on top of your fitness goals effortlessly.
Remember, OOMPH is here to make your at-home fitness journey not only effective but also enjoyable. Our motivational coaches are by your side whenever you need that extra push.
Get ready to unleash your inner OOMPH and experience fitness like never before!
version 3.8.3
posted on 2023-10-19
Oct 19, 2023
Version 3.8.3
What's New in OOMPH: Unleash Your Inner Power!
Get ready to supercharge your fitness journey with OOMPH's latest update!
Calorie Tracker:
Now you can easily keep track of your daily calorie intake with our Calorie Tracker. Whether you're working towards weight loss, muscle gain, or just aiming to maintain a healthy diet, this feature is your ultimate companion on your fitness journey.
New Fitness Exercises:
We've reworked exciting kickboxing, boxing, booty, HIIT, and strength workouts to our arsenal. Burn fat, build muscle, and boost your confidence like never before with these exhilarating routines!
Self-Defense Techniques:
Learn essential self-defense techniques to ensure your safety. OOMPH is not just about fitness; it's about equipping you with the skills you need to protect yourself effectively.
Inner Peace and Serenity:
Achieve true inner peace with our expanded collection of meditations, affirmations, and visualizations. Unlock your inner OOMPH and find balance in mind and body.
Customized Workouts:
Tailor your fitness experience with ease. Choose the duration and intensity of every workout to suit your unique needs and preferences.
Apple Health Integration:
Seamlessly sync your Apple Watch with OOMPH to monitor your activity, track workouts, calories burned, and more. Stay on top of your fitness goals effortlessly.
Remember, OOMPH is here to make your at-home fitness journey not only effective but also enjoyable. Our motivational coaches are by your side whenever you need that extra push.
Get ready to unleash your inner OOMPH and experience fitness like never before!
version 3.8.1
posted on 2023-10-05
Oct 5, 2023
Version 3.8.1
What's New in OOMPH: Unleash Your Inner Power!
Get ready to supercharge your fitness journey with OOMPH's latest update!
Calorie Tracker:
Now you can easily keep track of your daily calorie intake with our Calorie Tracker. Whether you're working towards weight loss, muscle gain, or just aiming to maintain a healthy diet, this feature is your ultimate companion on your fitness journey.
New Fitness Exercises:
We've reworked exciting kickboxing, boxing, booty, HIIT, and strength workouts to our arsenal. Burn fat, build muscle, and boost your confidence like never before with these exhilarating routines!
Self-Defense Techniques:
Learn essential self-defense techniques to ensure your safety. OOMPH is not just about fitness; it's about equipping you with the skills you need to protect yourself effectively.
Inner Peace and Serenity:
Achieve true inner peace with our expanded collection of meditations, affirmations, and visualizations. Unlock your inner OOMPH and find balance in mind and body.
Customized Workouts:
Tailor your fitness experience with ease. Choose the duration and intensity of every workout to suit your unique needs and preferences.
Apple Health Integration:
Seamlessly sync your Apple Watch with OOMPH to monitor your activity, track workouts, calories burned, and more. Stay on top of your fitness goals effortlessly.
Remember, OOMPH is here to make your at-home fitness journey not only effective but also enjoyable. Our motivational coaches are by your side whenever you need that extra push.
Get ready to unleash your inner OOMPH and experience fitness like never before!
version 3.7.9
posted on 2023-09-22
Sep 22, 2023
Version 3.7.9
What's New in Oomph: Unleash Your Inner Power!
Get ready to supercharge your fitness journey with Oomph's latest update!
New Fitness Exercises:
We've reworked exciting kickboxing, boxing, booty, HIIT, and strength workouts to our arsenal. Burn fat, build muscle, and boost your confidence like never before with these exhilarating routines!
Self-Defense Techniques:
Learn essential self-defense techniques to ensure your safety. Oomph is not just about fitness; it's about equipping you with the skills you need to protect yourself effectively.
Inner Peace and Serenity:
Achieve true inner peace with our expanded collection of meditations, affirmations, and visualizations. Unlock your inner OOMPH and find balance in mind and body.
Customized Workouts:
Tailor your fitness experience with ease. Choose the duration and intensity of every workout to suit your unique needs and preferences.
Apple Health Integration:
Seamlessly sync your Apple Watch with OOMPH to monitor your activity, track workouts, calories burned, and more. Stay on top of your fitness goals effortlessly.
Remember, Oomph is here to make your at-home fitness journey not only effective but also enjoyable. Our motivational coaches are by your side whenever you need that extra push.
Get ready to unleash your inner Oomph and experience fitness like never before!
version 3.7.8
posted on 2023-09-07
Sep 7, 2023
Version 3.7.8
Experience the ultimate boxing workout with OOMPH! Torch fat, gain muscle, and feel confident with kickboxing, HIIT & more. Stay motivated with OOMPH!
version 3.7.7
posted on 2023-08-23
Aug 23, 2023
Version 3.7.7
Experience the ultimate boxing workout with OOMPH! Torch fat, gain muscle, and feel confident with kickboxing, HIIT & more. Stay motivated with OOMPH!
version 3.7.6
posted on 2023-08-11
Aug 11, 2023
Version 3.7.6
Experience the ultimate boxing workout with OOMPH! Torch fat, gain muscle, and feel confident with kickboxing, HIIT & more. Stay motivated with OOMPH!
version 3.7.4
posted on 2023-07-26
Jul 26, 2023
Version 3.7.4
Experience the ultimate boxing workout with OOMPH! Torch fat, gain muscle, and feel confident with kickboxing, HIIT & more. Stay motivated with OOMPH!
version 3.7.3
posted on 2023-07-18
Jul 18, 2023
Version 3.7.3
We've launched new Kickboxing workouts designed to help you sculpt your body in all the right places. Work out at home, in PJs, or with the kids! Skip the trip to the gym and start a free trial now!
version 3.7.2
posted on 2023-05-04
May 4, 2023
Version 3.7.2
We've launched new Kickboxing workouts designed to help you sculpt your body in all the right places. Work out at home, in PJs, or with the kids! Skip the trip to the gym and start a free trial now!
version 3.7.0
posted on 2023-04-19
Apr 19, 2023
Version 3.7.0
We've launched our new Hourglass Workout Program designed to help you sculpt your body in all the right places. With this program, you'll be able to see results without having to leave your living room or take an expensive trip to gym. Our Hourglass program is designed to help you build strength and flexibility in your core, which may help improve posture, reduce back pain, and make you feel more confident about your body.
version 3.6.8
posted on 2023-04-06
Apr 6, 2023
Version 3.6.8
We've launched our new Hourglass Workout Program designed to help you sculpt your body in all the right places. With this program, you'll be able to see results without having to leave your living room or take an expensive trip to gym. Our Hourglass program is designed to help you build strength and flexibility in your core, which may help improve posture, reduce back pain, and make you feel more confident about your body.
version 3.6.7
posted on 2023-03-27
Mar 27, 2023
Version 3.6.7
We've launched our new Hourglass Workout Program designed to help you sculpt your body in all the right places. With this program, you'll be able to see results without having to leave your living room or take an expensive trip to gym. Our Hourglass program is designed to help you build strength and flexibility in your core, which may help improve posture, reduce back pain, and make you feel more confident about your body.
version 3.5.3
posted on 2022-08-21
Aug 21, 2022 Version 3.5.3
Our new BodyWave workout program will help you boost your mobility, flexibility, and range of motion, enhancing all of your other workouts! Try BodyWave or one of our other programs to get the best of both worlds: fat-burning cardio and muscle-building strength training, right at home. If you're looking for a way to get into shape without hitting the gym, this is it!
version 3.4.5
posted on 2022-05-08
May 8, 2022 Version 3.4.5
This is one of our most extensive updates...EVER. We've released two NEW programs (500+ workouts) and our first-ever Apple Watch app! This update includes:
NEW LIFT & BOX PROGRAM:
Boxing is hot. It's an excellent workout for both your heart and your hands. Get in fighting shape without fighting!
NEW ABS & BOOTY PROGRAM:
Lose body fat, tone your tush and sculpt your abs in just 15 minutes with Abs & Booty! It's a new way to get fit that requires only two things: a chair and a weighted object.
NEW APPLE WATCH APP:
Our NEW Apple Watch app allows you to view your calories burned in real-time, along with the duration and intensity of each exercise session.
BUG FIXES AND ENHANCEMENTS:
We've improved overall app function and reduced crash rates.
version 3.4.3
posted on 2022-04-05
Apr 5, 2022 Version 3.4.3
Lose weight, tone up, and improve health right at home. This version includes our brand new BootyBoxing program! Get fit and bootyful right at home with hundreds of booty-building workouts with boxing moves to cut calories. Start 7-days free!
version 3.4.2
posted on 2022-03-27
Mar 27, 2022 Version 3.4.2
Lose weight, tone up, and improve health right at home. This version includes our brand new BootyBoxing program! Get fit and bootyful right at home with hundreds of booty-building workouts with boxing moves to cut calories. Start 7-days free!
version 3.3.8
posted on 2022-01-19
Jan 19, 2022 Version 3.3.8
Lose weight, tone up, and improve health right at home. This version includes our brand new BootyScupt program! Get fit and bootyful right at home with hundreds of booty building workouts. Start 7-days free!
version 3.3.5
posted on 2022-01-12
Jan 12, 2022 Version 3.3.5
Lose weight, tone up, and improve health right at home. This version includes our brand new BootyScupt program! Get fit and bootyful right at home with hundreds of booty building workouts. Start 7-days free!
version 3.3.4
posted on 2022-01-04
Jan 4, 2022 Version 3.3.4
Lose weight, tone up, and improve health right at home. This version includes 300 new workouts, 100 new meditations, workout streaming, landscape mode, and workout overviews. Start now for 7-days Free!
version 3.3.3
posted on 2021-12-23
Dec 23, 2021 Version 3.3.3
Lose weight, tone up, and improve health right at home. This version includes 300 new workouts, 100 new meditations, workout streaming, landscape mode, and workout overviews. Start now for 7-days Free!
version 3.3.1
posted on 2021-12-08
Dec 8, 2021 Version 3.3.1
Kick your fitness to the next level with fun at-home kickboxing workouts - no equipment needed! This version includes 300 new workouts, 100 new meditations, workout streaming, landscape mode, and workout overviews. Start now for 7-days Free!
